How to cultivate Microgreen in home

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To grow microgreens at home, start by selecting clean, untreated seeds like mustard, sunflower, fenugreek, or radish. Use a shallow container such as a tray or plastic box with small holes for drainage, and fill it with a light growing medium like cocopeat or a mix of soil and compost. Scatter the seeds evenly over the surface, pressing them lightly into the medium and, if needed, covering them with a very thin layer of cocopeat. Water gently so the medium stays moist but never waterlogged. Keep the container in a bright spot with indirect sunlight, covering it for the first couple of days to help the seeds germinate. Once the sprouts appear, remove the cover and continue watering lightly every day. In about a week to ten days, when the microgreens are a few inches tall and have developed their first set of true leaves, harvest them by cutting just above the soil line. They are best consumed immediately in salads, sandwiches, or as garnishes for maximum freshness and nutrition. If you want a steady supply, you can keep sowing small batches every few days so that fresh greens are always ready to harvest.